Cognitive Stimulation Therapy Blog

Sparing the Guilt about Moving Your Loved One into Assisted Living or Memory Care Many of you know, Mom inspired me to bring Fit Minds to the US. Mom had […]
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Grandchildren and Dementia When my daughter was born on September 26, Mom spent the next six weeks with me, cooking dinner, doing laundry and caring for my daughter, Lindsay. I had a […]
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As We Age, We Think of Our Legacy. What Have We Left Behind? When I was a child, Mom used to say to me that someday she would love for a building to be […]
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My Sweet Julie Fit Minds is impacting so many more seniors and families now that I no longer have the personal capacity to coach. But one of my first clients passed last month. I, like […]
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Mom made it to three of her seven grandchildren’s weddings. Mom’s third oldest grandchild, Stephanie, was going to be married. I brought Mom to Nordstrom to buy a dress. Mom said she shouldn’t spend the money. In my heart, […]
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