When it comes to aging, it’s no longer about simply living longer. We want to live happier and healthier as well. In a word, we want to live better. A physically strong, adaptable body is an essential aspect of health, but mental sharpness and flexibility matter, too. Here are some of the many benefits to cognitive stimulation and training:
Fit Minds’ vision is to give unprecedented support to seniors to be all they can be. We provide group and individual customized cognitive stimulation therapy to improve quality of life and enable meaningful relationships with family and friends.
A certified Fit Minds Personal Trainer for the Mind™ meets regularly with your loved one. Our proprietary platform and algorithm allow the coach to customize each session to the person’s cognitive abilities in each of the five key areas. Periodic assessments ensure the content is challenging without being frustrating. The coach also tracks and reports on your loved one’s progress and engagement every month. Just as important, the one-on-one relationship provides your loved one with a personal, supportive connection. This is a great option for a family member, whether the person lives independently or is already dealing with some cognitive issues.
Large Group Premier Sessions — Looking for a Cognitive Coaching program designed for senior living communities?
Our certified Fit Minds coaches lead group sessions which deliver content designed for independent seniors or those in assisted living or memory care communities. The one-hour presentation covers cognitive stimulation exercises integrated with information on brain health and aging well. The sessions are designed to benefit seniors without any cognitive issues, as well as those with dementia and Alzheimer’s disease.
Community Subscriptions — Want to lead Fit Minds group programs on your own?
We offer turn-key options that prepare your community’s staff to teach lessons covering five areas of cognition for optimal brain health. Our online training and personal support equips your staff to offer the programming.