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Tampa, Florida, USA

Virtual Personal Trainer for the Mind™

One-on-One Cognitive Coaching delivered face-to-face through technology

Volumes of research conclude the detrimental impact of social isolation on cognitive decline, especially during COVID-19. Fit Minds now offers Virtual Personal Trainer for the Mind delivered via Zoom or Doxy. Virtually, the coach can still deliver novel and complex content, customized to each person’s capabilities, in real time!

Mental Stimulation. Meaningful Engagement.  As we have done for the past 10 years, our  coaching effectively supports and builds confidence in independent seniors along with those challenged with Alzheimer’s or other types of mild, moderate and advanced dementia.

Have you or a loved one been diagnosed with Dementia or Alzheimers? Trust us, you are not alone. Fit Minds offers brain stimulation therapy to not just accept these diseases, we teach you or your loved ones how to fight back! And for those independent seniors who simply want to exercise their mind, this is the perfect outlet to stay sharp and confident.

This is not brain games.

Personal Trainer for the Mind™ is still delivered face-to-face in real time, just virtually, with content specific to your capabilities.

*No longer term contract required – you can stop with a 48-hour notice at any time!

Fit Minds Focuses on the 5 Key Areas of Cognition:

“Fit Minds cognitive coaching is extremely beneficial for my mother.  We are thrilled that she’s been able to work one-on-one with her coach virtually with the help of the wonderful team at Allegro South Tampa.”  

– Sarah Risi, daughter of Susie Carter

Fit Minds makes it simple for our seniors to stay connected.

All you need is

  • A basic understanding of using a computer
  • A computer or tablet with internet access and camera
  • Access to an email

Once you’re set up on Zoom or Doxy, you’ll click the hyperlink and be met by your Certified Coach 1-on-1 in real time.


“I just wanted you to know that Fit Minds Virtual Coaching has been a tremendous help with my mother during the stay at home orders in place due to the Covid 19.  Being home and isolated has not been an easy adjustment for my Mother, who is typical a very social person. My mother has really enjoyed working with your staff.  Being 81 years old, my mother does not understand technology, and your tech support was very helpful in explaining how to get on Zoom. I appreciate all your help with my mother is such a trying time.” – Allan Mezrah, son of Amiee Mezrah

“It is difficult to engage my brother in puzzles, chores or exercise at home. I thought I would try the virtual session and to my surprise he liked it very much. Office staff helped me set it up on Zoom, and it was very easy.  We are not going to miss a session.”  

-Peggy Page, brother’s caregiver

Why Choose Fit Minds?

Want to know more about quality of life and Dementia? Are you looking to support a friend or family member who is aging or has a diagnosis of Dementia? Fit Minds understands the unique cognitive challenges seniors face and our programs are designed with the latest research in mind. Our clients typically maintain and even improve their cognitive abilities, regardless of their diagnoses. We look forward to reaching more and more seniors, helping them achieve fitter, healthier minds and happier, more satisfying lives.

To learn more about Fit Minds Personal Trainer for the Mind™ Program and how can help your loved one stay mentally sharp contact us today!

*No longer term contract required – you can stop with a 48-hour notice at ay time!

The Fit Minds algorithm creates the lesson plan which is printed and prepared by the Certified Personal Trainer for the Mind™ Coach for completion by you during the session.

Monthly assessment reports on cognition and engagement are provided to your family and your wellness staff. Please see samples of our Cognitive Assessment Scores.

exercise engagement scores
fit minds monthly report example
Contact Us

Fit Minds

5401 W. Kennedy Boulevard, Suite 100

Tampa, FL 33609, 813.282.8282

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