Cognitive Stimulation Coaching in St. Petersburg, Florida

Cognitive stimulation is an evidence-based approach that has been proven to have a positive impact on seniors’ brain health and quality of life. Fit Minds in St. Petersburg, Florida, aims to help independent seniors, as well as those in senior living communities, keep their brains active and engaged.

Our unique program provides engaging and mentally challenging material in the following five key cognitive areas:

The Brain is Not a Muscle, But it Should Still be Trained Like One.

By offering a variety of mentally engaging activities, cognitive stimulation helps keep the brain in shape. Working the brain across the five cognitive areas can prevent further decline in cognition due to conditions such as dementia and Alzheimer’s.

What We Do

We offer cognitive coaching in St. Petersburg, FL, in three unique ways: 

• Group Cognitive Stimulation Classes: A certified Fit Minds coach will come to your senior living community and engage residents in an hour-long presentation full of brain-stimulating exercises. 
• Subscription Group Content: We’ll give you the tools and the training to distribute enriching cognitive stimulation exercises to your residents. 
• 1-on-1 Coaching: Our college-educated coaches work one-on-one with seniors of all ability levels. The Fit Minds’ algorithm creates a custom lesson plan tailored to the person’s unique abilities. 

Get in Touch With Us 

If you have questions about cognitive stimulation or are interested in adding mental fitness training to your community programming, reach out to us at (813) 282-8282 or fill out the form below: