Cognitive Coaching in Tampa, FL

Cognitive Coaching in Tampa, FL

Cognitive stimulation is an evidence-based approach that has been proven to have a positive impact on seniors’ brain health and quality of life. 

Fit Minds in Tampa, FL, aims to help independent seniors, as well as those in senior living communities, keep their brains active and engaged. Our unique program provides engaging and mentally challenging material in the following five key cognitive areas:

  • Language and Music 
  • Visual/Spatial Orientation
  • Memory
  • Critical Thinking
  • Computation

The brain is not a muscle, but it can still be trained like one. By offering a variety of mentally engaging activities, cognitive stimulation helps keep the brain in shape. If you’re interested in learning more about cognitive coaching, fill out an online contact form.

The Fit Minds Difference 

We understand how difficult it is to watch a loved one’s cognitive abilities decline – Fit Minds’ founder, Janet Knupp, was driven to start this program after her mother’s diagnosis with Lewy Body Dementia. 

That’s why we believe in a compassionate, personalized approach. Whether it’s one-on-one with a cognitive coach or in a group at a senior living community, every session is customized to be as effective and engaging as possible. Our coaches work closely with both seniors and their families to ensure their well-being. 

What We Do

We offer cognitive coaching in Tampa, FL, in three unique ways: 

  • Group Cognitive Stimulation Classes: These sessions are led by a Fit Minds team member and designed for seniors who have no cognitive impairment as well as those with mild to moderate dementia or Alzheimer’s. Each one-hour group session contains fun and engaging research-based programming that helps seniors maintain cognitive function.
  • Subscription Group Content: These sessions are led by senior living professionals who are trained by Fit Minds experts. In addition to helping seniors keep their brains fit and healthy, these group sessions also help to foster social connections. 
  • 1-on-1 Coaching: By working with seniors one-on-one, coaches can take a more individualized approach and work with them on their unique strengths and weaknesses. 

Get in Touch With Us

If you have questions about cognitive stimulation or are interested in adding Fit Minds to your senior living community’s programming, call us at (813) 282-8282 or fill out the contact form below.

We are headquartered at 5401 W. Kennedy Boulevard, Suite 100.





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Fit Minds
5401 W. Kennedy Boulevard, Suite 100
Tampa, FL 33609
813.282.8282

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Want to hire a coach? Want to become a coach?

To learn more about how we can help, call us today at 813.282.8282 or complete the form below. A company representative will be in touch within 24 hours.






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