Cognitive Coaching in St. Petersburg, FL
Through cognitive stimulation, Fit Minds aims to help seniors in St. Petersburg, FL, maintain and even improve their brain health. Our coaches deliver engaging and mentally challenging material that targets the five main areas of cognition:
- Language and Music
- Visual/Spatial Orientation
- Critical Thinking
“Use it or lose it” is a common saying about brain health, and researchers agree – a loss of stimulation can be a trigger for cognitive decline. Studies have shown that regular cognitive stimulation can help to keep the brain fit and healthy long after retirement.
To learn more about the benefits of cognitive stimulation, contact us on our website.
The Fit Minds Difference
Fit Minds takes a unique approach to cognitive health. We provide seniors with high-quality, highly engaging material to support their brain health, but we also go a step further to improve their lives in other ways. Our coaches form meaningful relationships with seniors and their families, providing a supportive connection that contributes to their overall psychological wellness.
What We Do
We offer cognitive coaching in St. Petersburg, FL, in three unique ways:
- Group Cognitive Stimulation Classes: A certified Fit Minds coach will come to your senior living community and engage residents in an hour-long presentation full of brain-stimulating exercises.
- Subscription Group Content: We’ll give you the tools and the training to distribute enriching cognitive stimulation exercises to your residents.
- 1-on-1 Coaching: Our college-educated coaches work one-on-one with seniors of all ability levels. The Fit Minds’ algorithm creates a custom lesson plan tailored to the person’s unique abilities.
Get in Touch With Us
If you have questions about cognitive stimulation or are interested in adding mental fitness training to your community programming, reach out to us at (813) 282-8282 or fill out the form below: